top of page
board meeting.png

Speaking Up,
Moving Forward:

Empowering Women

Speaking Up, Moving Forward

A Course Built To
Screen-Shot-2021-04-21-at-6.19 (1).png

Let Your Voice Be Heard


Deliver Your Personal Brand


Impact Your Work Environment


Move Forward in Your Career

Mountain Ridge

Many people navigate a fine line between maintaining harmonious relationships and setting boundaries...voicing their opinions or giving important feedback.


Tricky questions keep people trapped in doubt and uncertainty:

  • How can I make my voice heard in this meeting?

  • How should I word-craft my message and how should I deliver it?

  • What should I do if I'm interrupted, spoken over, or don't get a chance to speak?

  • What if I want to say something, but I'm not sure of people's reactions?

  • If something bothers me, when should I let it slide and when should I speak up?

  • How can I give feedback which doesn't put my position and relationships at risk?

Fortunately, there are proven techniques to help you sort through your options and make the choices which are best for you.

Topics Include

Using methodology from behavioral science, neuroscience, and  proven leadership techniques, here is what you'll learn:

  1. How to increase your presence and impact in meetings

  2. How to sort through doubts about how and when to speak up

  3. Setting boundaries and sharing your needs

  4. How to speak your mind without fear of sacrificing your good standing

  5. How to turn challenging interactions into teachable moments that can strengthen your relationships

Find out about trainings solely focused on Responding to Microaggressions

Some of Our Clients Include

All programs are custom-designed to target your specific needs.

Want to know more?

Find out about trainings specifically about Responding to Microaggressions

Private Coaching & Group Sessions


Leaders, mentors & coaches


Full departments &

divisions; including HR


ERGs, networking & affinity groups

bottom of page